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About The Methodology

The Living A Created Life methodology is the cornerstone of my practice. It consists of 9 segments designed to stand alone or fit together and informs every program I offer.  For detailed information about each step, click the red dot below. And, as always, if anything sparks the need for a conversation, please reach out to me.

Segment 1 - Living On Oughta Pilot

Rediscovering and Embracing Your Authentic Self.

Are you doing you or are your living on Oughta Pilot? Embracing the life you were born to live isn’t easy. It takes courage and a willingness to look at where you’ve given access to others to make decisions for you, tell you what you should be doing and set your path to fulfill their goals.

Together we look at reawakening, re-visioning and reclaiming your Authentic Self.

Part 1 – Your Life On Your Terms Toolkit

Segment 2 - Watch Your Mouth, Your Subconscious Is Listening

Your internal dialog can make or break you. We all have a personal DJ spinning old scratchy records and tapes we can’t help but listen to. Getting deep into our media library is half the battle. Once there, though, you can fire your DJ and get back in touch with your Original Song; the one only you can sing and the one you are here to contribute to the chorus of humanity.

Part 2 – Your Life On Your Terms Toolkit

Segment 3 - Shake Your Meaning Maker

What did they mean by that? What does it all mean? It’s gotta mean something…

These are all statements we hear all the time. Human beings are Meaning Making Machines. If nobody gives us a meaning for something that happens, we make one up! And, since the meaning we give to the event becomes so embedded in our minds, we can’t remember we made it up in the first place. So, we feel powerless to change it and the meaning becomes dogmatic.

Human beings are compelled to find meaning in their lives. We can’t help it: everything means something. Most of it is story. You made it up. You can change it. I’ll work with yu to discoveer what meanings you’ve created for the events, even traumas, and provide a transition to a new story.

Sh-tuff happens. But how we interpret it is up to us. It is your passed/past. They are memories. They don’t have to keep triggering emotional reactions.

Part 3 – Your Life On Your Terms Toolkit

Segment 4- The Joys of Failure

Or the fine art of falling on your face.

Ever wish you could have a do-over? Think you’ll never amount to much considering what yur life has been so far?

When you can learn to see failures as only a bump in the road instead of a wall to stop you, then you can begin to celebrate them. If you wind up falling on your ass, pick yourself up, dust yourself off and start again. Keeping your focus on your dream, your vision, living it, tasting it, immersing yourself in it

Part 4 – Your Life On Your Terms Toolkit

Segment 5 - FOCUS On Your Vision

There are several pieces to FOCUS

  1. Fierce devotion to a goal
  2. Optimizing YOUR time and resources
  3. Creating new possibilities
  4. Understanding what it is you want
  5. Seeing the goal before it happens

Goals are good things, but are they achievable. We’ll look at that.

Part 1 – Using the Toolkit

Segment 6 - From Betrayal to Badass - Your Life on Your Terms

You can recover from the pain and leftover effects of having been betrayed by yourself, but it is easier and faster to do it in a safe environment with someone who knows how it feels to have trust violated and holds your Trust as a sacred charter, knows what it takes to resolve issues and knows what pitfalls can be waiting.

Working with me, you can let down your guard, relax your vigilance and take the time and space you need to heal, nourish, and begin anew. I will hold the Space, I will hold your Trust inviolate and true.

Being a BADASS is a good thing. First, it means you do and want things your way with Power, Passion and Possibility and make no apologies for it.

When you feel powerful, you act with more confidence, less fear and more joy. When you are passionate about your lives and your beloveds, you live with more energy, embracing and attracting those things you desire. When you are present to possibility, the sky is the limit and you are unstoppable in their pursuit of what they desire.

Become a BADASS – be

Bodacious
Assertive
Determined
Approachable
Serene and
Secure!

Part 2 – Using the Toolkit

Segment 7 - ReVisioning Your Life

Where do we go from here? Yes, there are wounds, yes, unresolved issues, yes, sticking points and hesitations. But together they make you who and what you are in this moment. There is no someday, no yesterday or even “later”. All we have is now, and now, and NOW!

In this moment, wherever we are, whatever we have as history, you can determine what you do with it. We are all wounded, we are all human, it’s what we do with the scar tissue that matters!

Part 3 – Using the Toolkit

Segment 8 - Recognizing Upportunities - Opportunities For Growth

Opportunity and Possibility is everywhere. How do you identify the ones you want to take advantage of? What are the parameters you want to set? And how do you keep track of the ones you’ve picked. Just like flowers in a bouquet, you need a container to hold them within so they  can continue to be visible, healthy and lush. We create one here.

Part 1 – Moving On Out

Segment 9 - Planifesting - Planning to Manifest

Planning to manifest and manifesting your dream is one of the ultimate challenges for Dreamers. We will go through steps, options and alternatives to planning structures and create one that works for you.

Part 2 – Moving On Out

No More Someday, Now is NOW

This is your time. You are at that balance point between surviving and thriving. You can spend your life looking over your shoulder and wishing for what might have been or you can take a deep breath, blow your nose, and look at what is within your grasp to mold and reshape into what will be.

Only you can do that. I can help, but only you will live your Created Life — your life on your terms.

It’s possible. I’ve done it. So can you.

Step into your Power

Rekindle your Passion

Open yourself to Possibility

NOW

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