This Toolkit is the first segment in my Living A Created Life Curriculum. It is a 4-month experiential adventure in a safe environment.
How Does It Work?
We’ll spend a month on each tool in your Toolkit on weekly 1-hour Zoom calls. Each monthly program is designed to flow as follows:
Week 1: Tool Presentation. I will go over each tool in detail, including what it is, how it is designed to work, how to most efficiently use it and assign the exercise for the following week to give you practice that tool.
Week 2 and 3: Exercises, Hot Seat (completely voluntary) and Q & A
Week 4: Summary and Feedback
We’ll do this for 4 months until you have all 4 in your very own Toolbox.
The Tools Are:
Segment 1 – Disconnect Your Oughta Pilot – where have shoulds and ought to’s been in control of your journey? We will revisit some of the experiences that have been seminal in directing the choices and decisions you’ve made and begin to see how to disconnect from them. Rediscover your authentic self.
Segment 2 – Watch Your Mouth, Your Subconscious Is Listening – How do you program your own subconscious to create proof that your Oughta Pilots are correct? What do you say when you talk to yourself? What scratched and broken records is your Personal DJ who lives in your head playing for you when faced with a situation? Whose voice do you hear when talking yourself out of your dreams? Wouldn’t you like to tell it to shut up and let you live your life?
Segment 3 – Shake Your Meaning Maker – The reason our past has such a hold on us is the emotional charge we experience everytime memories surface. We feel pain or elation every time as sharply as we did when the original experience happened. What if you could defuse that emotional jolt from those experiences that no longer serve you and transmute the negative feelings into neutral or even positive ones?
Segment 4 – The Joys of Failure – We have all failed at things we attempted. Failure is the fine art of falling on your face. What we do with those failures is up to us. Using the previous 3 tools, you will look at your failures and learn that they can be celebrated for what they are — steps closer to your goal. What did you learn from your failures? What opportunities opened up because you failed at something? Instead of stops those past failures will become speedbumps, changing the way you look at the next time you don’t achieve a goal on the first attempt.